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About the Workshop
Are you grappling to pick up yourself to put your mind into something?
Do you go to bed with severe stress of work from home?
Do you find it hard to take time off?
Unlock the power of how to strike a balance to make quarantine productive without giving in to the hustle culture.
Unlock the ability to understand exhaustion, cynicism, inefficacy and burnouts.
Unlock the inner-self to emotionally regulate yourself.
It is understandable to do less in a day and still feel drained because of the overburdening idea of feeling unproductive. This workshop will help you understand the grey area that exists in being productive and being healthy. Unpacking Productivity, a scientifically designed workshop to just be, reflect within and tap your potential with us.
Nowadays we forget which day of the week it is and just keep carrying on with our work.
We thought of bringing in a mid-week Wednesday Wellness session on 29th April from 5-7 PM to help you pause and reflect about your emotional well-being.
About the Speaker
Juhi Sharma is the founder and CEO of Unbottle Emotions – An awareness and advocacy platform that advocates about the need to practice Emotional Intelligence in our daily lives.
She’s a Stanford Ignite Alumina (A program on Entrepreneurship and Innovation by Stanford Graduate School of Business) and incubated the idea – Light Up (Emotions Matter Foundation) by making it to the top 8 idea generators. She recently became a Sahapedia UNESCO fellow and a TEDx Pune speaker.
She been advocating about understanding and addressing complex emotions and developing emotional intelligence as a skill set at various platforms like Youth For Mental Health, We the Young – IIT Delhi, Lady Shri Ram College for Women, Faculty of Law, Delhi University, We Work etc.
She had also been associated with The World Bank, Bill and Melinda Gates Foundation and WHO. Her work has been recognised by UNESCO MGIEP – Kindness Matters Campaign and other publications like Your Story, NDTV HOP, The Financial Express, Women’s Web, Hindustan Times, She For Change, Indiatimes, The Optimist Citizen etc.
How to register
Price is Rs. 500 per ticket for one person.
There is a group discount (2 or more) at Rs. 350 each.
Register here.
Contact
For any queries, please contact Saamiksha (+91 9911914444)
For details, click here.
